#bjj

Judo And Bjj Boxset The Ultimate Guide To

serves as an effective launchpad into the world of grappling arts, especially for those who value a structured, self-directed approach. By blending the strategic throws of Judo with the intricate ground techniques of BJJ, prac

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Debra Wyman

Oct 23, 2025

Jiu Jitsu Training Log Book Bjj Journal Goal Sett

tions. It helps track progress, identify strengths and weaknesses, and set clear goals for improvement in Brazilian Jiu Jitsu. How do I effectively set goals in my BJJ journal to improve my skills? To set

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Dr. Leon Mante

Jun 23, 2026

Eat Sleep Jiu Jitsu Repeat 8 5x11 Blank Lined Bjj

lined bjj” represents more than just a catchy phrase—it’s a commitment to a lifestyle that prioritizes growth, consistency, and mindfulness in Brazilian Jiu-Jitsu. By investing in a dedicated journal and using it thoughtfully, you empower yourself to train smarter, stay motivated, and cele

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Cristina Schmeler III

Oct 9, 2025

A Roadmap For Bjj How To Get Good At Brazilian

eeps in a month) 1. Establish long-term milestones (e.g., earning the next belt rank) 2. Review and adjust goals based on progress and challenges 3. Integrating these practices into one’s training routine creates a structured pathway that transforms enthusiasm into measurable skill developm

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Lea Cruickshank

Dec 21, 2025

A Glossary Of Bjj Guards English Edition

s important to understand what the “guard” actually means in BJJ. The guard is a position where you are on your back or seated, controlling your opponent with your legs and hips. It’s considered one of the most strategic positions because it allows you to defend effectively while setting up

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Geneva Baumbach

Aug 7, 2025